When Did I Become Veal?

So, much of what I have been doing lately is just trying to lengthen that tendon gradually. So far, I am up the point that it doesn't hurt much during the day. But when I get up in the morning...
Also, my back is just not used to standing and lifting. In my old recruiting job, I only stood to walk to the interview room or the copier or the cafeteria. And I never lifted anything heavier than a resume.
I'm feeling very physically old.
At least my mind has not atrophied. Quite the opposite. Now that I am working for myself, I seem to have some of the old creativity back. I've actually been writing a bit. And remembering stuff. How weird.
Maybe I will remember to exercise?
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